Bikram Yoga

Published by Derek under Personal on January 30, 2008

I went back to Bikram Yoga tonight. I absolutly love this intense yoga workout. I feel more energized and alive after the 85 minute class is over. It completely awakens my awareness and releases all the tension I have in my body. I suggest anyone who is interested in a full mind-body workout to check out the nearest Bikram yoga class. You can locate all the certified classes on the official Bikram Yoga website:

http://www.bikramyoga.com/

Peace and Love

p.s. I will be pushing myself to re-record my newest song “All My Life” and I might even get to record a demo of the other song I’ve been working on.